Embedded Files
"Once you understand non-self, then the burden of life is gone......
Learn to let go without struggle, simply let go, to be just as you are-
no holding on, no attachment, free"
Ajahn Chah
Derek Murray has been practicing meditation for around 40 years. He has a BA in Psychology from NUI Galway and has a keen interest in the psychology of spiritual practice. He has participated in several 10 day intensive retreats with various teachers.
Google Sites
Report abuse