Freedom from Time

Meditation Workshop 

led by Derek Murray & Marika  

9.30 - 5.00

In daily life, our stress is always bound up with a sense of time.Time and the sense of being a separate self arise together. Remove time from the mind and the "selfing" stops.

The Buddha's teaching points to the possibility of a radical freedom from this time-bound suffering. He talks of a dharma which is "clearly visible, apparent here and now, timeless, encouraging investigation, to be personally experienced by the wise."

In this workshop, we'll reflect together on the stress associated with the sense of time,and explore various ways to deal with it. There will be discussion, yoga, and both sitting and walking meditation. This day is suitable both for those with experience and those new to meditation practice. 

Held at Teach na Tuiseana, Marree, Clarinbridge. 

To book a place, or for more info, please contact  teachnat@gmail.com