Saturday or Sunday, once every month, next dates on home page. 9.30am - 5.30pm
These days are held in silence, ending with tea and discussion for anyone who wishes to stay on. There is an introduction at the 9.30 start but there is no teaching. They are held in our meditation room at Teach na Tuisceana. The simple schedule is given below. You can come for all of it, or just the morning or afternoon session. Please try to avoid turning up during a session.
These days are open to anyone from any tradition. You are welcome to practise any meditation technique, providing it does not disturb others. They are held at Teach na Tuisceana, near Maree, 8km from Galway city. Contact us for directions, also if you are looking for a lift. Teachnat@gmail.com
Please bring a contribution to a shared lunch (anything will do, cooked dishes can be warmed).
9.30 - 10.30 Sitting Meditation with Intro
10.30 - 11.30 Walking Meditation
11.30 - 12.30 Sitting Meditation
12.45 Lunch (bring contribution)
2.30 - 3.30 Sitting Meditation
3.30 - 4.30 Walking Meditation
4.30 - 5.30 Sitting Meditation
5.30 Tea and Discussion